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Kuay-Teow-Rad-Na (Chinese noodle with pork and gravy sauce)

Zone Central

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Kuay-Teow-Rad-Na (Chinese noodle with pork and gravy sauce)




Kuay-Teow-Rad-Na is a Cantonese single noodle dish. Originated in China, this dish is commonly found when Chinese people started their business for restaurant or noodles shop. In the first period, they cooked only fried noodles dish for Chinese people. Once it was an easy single dish, it become popular among Chinese and Thai people.


Nutritions facts

Kuay-Teow-Rad-Na dish has 5 groups of nutrients, for example, rice noodles made from rice flour.   100 G of noodles consumption contains 220 kcal from oily fried noodles while 100 G of steamed rice contains 110 kcal and for 1 portion served contains 397 kcal.



120 grams fat rice noodles

50 grams pork, sliced

50 grams Chinese kale, cut in pieces

2 tablespoons fermented soy bean sauce

1 tablespoon light soy sauce

1 cup pork or chicken stock

2 tablespoons corn flour mixed with some water

2 tablespoons vegetable oil for frying



Zone South

Goong Wan (Sweet shrimp)

Background Sweet shrimp is a southern dish and made from shrimps and sugar. The sweet dish balance the Southern meals tasted with extremely hot spicy. The sweet shrimp is served with fresh vegetables.   Nutrition facts Shrimp is high in protein and calcium. Having the dish help you relax during stressful working day.   Ingredients 300 grams shrimps or prawns 2 tbsp. palm sugar 1 tbsp. sugar ¼ tsp. salt    


Zone Northern


    Background Chicken is the main ingredient for Haw-Nueng-Kai recipe.Starting cooking with stir- fried chicken with chili paste, it will become more tasty, then wrapped in banana leaf and finally steam cooked. This recipe is unique for its outstanding flavor.   Nutrition facts Chicken is easy to find anywhere which is beneficial containing high protein, also has all the essential amino acids necessary for the growth and maintenance of our bodies. The mixture of ingredients is found with highly recommended nutrients. Lemongrass relives the cold symptom and cough. Turmeric can help boost the immune system. Garlic is beneficial in enhancing the growth of tissue in our body, strengthening body immune from cancer and containing a strong antioxidant.   Ingredients 200 grams chicken or kaibaan ½ cup roasted ground rice ( kaokwua ) 5 grams kaffir lime leaves 1 tablespoon coriander, thinly sliced 1 tablespoon spring onion, thinly sliced   Ingredients of Chili paste 20 dried chilies 30 grams shallot 15 grams Thai garlic, peeled 1 tablespoon galangal, sliced 1 tablespoon lemongrass, thinly sliced 5grams sliced turmeric 1 tablespoon shrimp paste 1 teaspoon salt    


Zone Northern

Nam-Prik-E Kay

    Background Nam-prik dish is one of the most popular recipes that people in Northern part of Thailand love to cook. Its ingredients are easily found with simple taste and good flavor.   Nutrition facts Benefits of chilies and lemonade are mainly to prevent bleeding on your gum and teeth. Garlic boosts the growth of body tissue immune and strengthens body immune from cancer.   Ingredients 120 grams bitter eggplant, thinly sliced 50 grams pounded skin pork 5 grams grilled bird’s eye chilies 20 grams Thai garlic, peeled 1 tablespoon shrimp paste 2 tablespoon lime juice 1 tablespoon sugar