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Kuay-Teow-Look-Chin-Pla (Noodles soup with fish balls)

Zone Central

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Kuay-Teow-Look-Chin-Pla (Noodles soup with fish balls)

 

Background

Fish ball is well-known as traditional technique cooking of Chinese, made from fish meat  with blended all ingredients for a while until it becomes sticky. Then boil again after forming into balls shape, the good fish ball should be well mixed and not fishy. Fish ball is popular by its clear soup and stock soup that must be sweet, clear and delicious.

 

Nutritions facts

Fish ball contains similar protein as fish meat but we transform them to become more tasty, this recipe has rotein from fish, carbohydrate from rice noodles and soup from spines b

ones that Chinese people believe this will help warmer body. 1 portion served contains 225 kcal.

 

Ingredients

120 gramsflat, fine cut noodles, rice vermicelli or egg noodles

30 grams rounded fish balls

20 gramsshrimp balls

20 gramssliced fish balls

30 gramsbean sprouts

Finely chopped of spring onion and coriander for topping

 

 

Zone Central

Tom Som Pla Kra Bork (Sweet and sour fish soup with lots of Ginger)

Background Sour fish soup with lots of ginger is a refresh dish. Sour and sweetness of the soup is from tamarind and palm sugar. The dish is popular among people in the central.   Nutrition facts The soup contains protein and vitamin C. Having the dish relieves flatulence and coughing, cold and constipation. Chili paste ingredients 1 tbsp. black pepper corns ¼ shallots, sliced 2 coriander roots ½ tsp. shrimp paste Ingredients 300 grams Pla Kra Bork 50 grams Ginger, sliced Spring onion and coriander leaves ½ cup tamarind juice 2 tbsp. fish sauce 2 tbsp. palm sugar


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Zone South

Gaeng Kue Hoi Khom Bai Cha Plu (Freshwater Snail in Red Curry)

Background Freshwater Snail in Red Curry is a local dish which is found only in the South. The meat and shells of freshwater snails are cooked. Its ingredients are=Cha Plu leaves, coconut milk and chili paste.   Nutrition Facts Freshwater snail is a source of protein and collagen which relieves body pain and aches, strengthens bones and teeth and eliminates toxins in the body. Having the dish is good for the urinary system and relieves headaches.   Chili paste ingredients: 15 bird’s eye chilies, 2 lemon grass stalk, 10 garlic cloves,  5 shallots,  2 inch long turmeric,  5 sliced galangal pieces,  2 tsp. black pepper,  1 tbsp. shrimp paste and 1 tsp. salt.  Put all of ingredients in a mortar and keep pounding until everything is well-blended.   Ingredients 500 grams freshwater snail 2 cups Cha Plu leaves 4 cups coconut milk 1 tbsp. salt 1 tbsp. sugar


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Zone Northern

Nam-Prik-E Kay

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