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Som Tam Pu Ma Dong (Fermented Blue Crab Papaya Salad)

Zone Northeast

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Som Tam Pu Ma Dong (Fermented Blue Crab Papaya Salad)



Som Tam Pu Ma Dong (Fermented blue crab papaya salad) is very popular in seafood restaurants. Fermented blue craps compliments the papaya salad’s flavour.


Nutrition Facts

The nutrition value ofSom Tam Poo Ma Dong (Fermented blue crab papaya salad) is the same as Som Tam Thai, that is it contains Papain enzyme , which plays a key role in digestive processes of protein fibers. The lime juice, tomatoes and chilies are high in Vitamin C, including protection against immune system deficiencies, and delay aging.



  • 100 grams shredded green papaya
  • 20 grams cup shredded carrot
  • 1 blue crab
  • 5 grams cloves of garlic
  • 4 bird eye chilies
  • 30 grams sliced cherry tomatoes
  • 25 grams long bean sliced in small chunks
  • 1 tablespoon fish sauce
  • ¼ cup lime juice
  • 1 tablespoon palm sugar



Zone Northeast

Deep fried Thai chicken

    Background Deep fried Thai chicken with salt is made from Thai organic chicken mixed with salt and Thai herbs which makes the taste wonderful.   Nutrition Facts Thai organic chicken is full of protein to reduce the body deterioration. Salt is high in Iodine preventing goiter disease.   Ingredients 2 kg Thai organic chicken 100 grams salt 100 grams lemongrass, chopped Palm oil


Zone Central

Kuay-Teow-Rad-Na (Chinese noodle with pork and gravy sauce)

    Background Kuay-Teow-Rad-Na is a Cantonese single noodle dish. Originated in China, this dish is commonly found when Chinese people started their business for restaurant or noodles shop. In the first period, they cooked only fried noodles dish for Chinese people. Once it was an easy single dish, it become popular among Chinese and Thai people.   Nutritions facts Kuay-Teow-Rad-Na dish has 5 groups of nutrients, for example, rice noodles made from rice flour.   100 G of noodles consumption contains 220 kcal from oily fried noodles while 100 G of steamed rice contains 110 kcal and for 1 portion served contains 397 kcal.   Ingredients 120 grams fat rice noodles 50 grams pork, sliced 50 grams Chinese kale, cut in pieces 2 tablespoons fermented soy bean sauce 1 tablespoon light soy sauce 1 cup pork or chicken stock 2 tablespoons corn flour mixed with some water 2 tablespoons vegetable oil for frying    


Zone South


    Background This is traditional local dessert of Phuket,Ow-Ew is one kind of herb which its seed is similar to basil seeds. When soak into water, it becomes mucilage, add jia-kor( agar ) to make it stable as jelly but without color. Add on syrup or red syrup, grass jelly, red bean as ice refreshment.   Nutrition facts Ow-Ew is one kind of herbs that has cold effect to balance the heat inside our body.  It is suitable and perfect for summer as refreshment dessert.   Ingredients 80 gramsOw-Ew 3 tablespoonsboiled red beans 30 gramsChinese black jelly, diced 3 tablespoons red syrup or syrup Shaved ice