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Som Tam Pu Ma Dong (Fermented Blue Crab Papaya Salad)

Zone Northeast

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Som Tam Pu Ma Dong (Fermented Blue Crab Papaya Salad)

 

Background

Som Tam Pu Ma Dong (Fermented blue crab papaya salad) is very popular in seafood restaurants. Fermented blue craps compliments the papaya salad’s flavour.

 

Nutrition Facts

The nutrition value ofSom Tam Poo Ma Dong (Fermented blue crab papaya salad) is the same as Som Tam Thai, that is it contains Papain enzyme , which plays a key role in digestive processes of protein fibers. The lime juice, tomatoes and chilies are high in Vitamin C, including protection against immune system deficiencies, and delay aging.

 

Ingredients

  • 100 grams shredded green papaya
  • 20 grams cup shredded carrot
  • 1 blue crab
  • 5 grams cloves of garlic
  • 4 bird eye chilies
  • 30 grams sliced cherry tomatoes
  • 25 grams long bean sliced in small chunks
  • 1 tablespoon fish sauce
  • ¼ cup lime juice
  • 1 tablespoon palm sugar

 

 

Zone South

Yum Look Mood Bai Cha Plu (Thai Salad with Bai Cha Plu)

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Zone Northeast

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Zone South

Tom Som Pla Kabok (Sour Soup with mullet fish)

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