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Mhok Bamboo (Curried bamboo shoot wrapped in banana leaf and steamed)

Zone Northeast

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Mhok Bamboo (Curried bamboo shoot wrapped in banana leaf and steamed)

 

 

Background

Mhok bamboo is wrapped in banana leaf and steamed. It is similar to Tom Preu but it has to be wrapped with banana leaf and then steamed. This cooking style makes Mhok Bamboo full flavored and tastier than Tom Preu.

 

Nutrition Facts

Mhok bamboo is full of health benefits such as YaNang  juice to support the immune system. Bamboo also has high fiber that helps the excretory system. Moreover lemon grass also helps the digestive system and good for blood circulation.

 

Ingredients

300 grams bamboo shoot, thinly sliced

10 grams bird’s eye chili

1 cupYanang leaf juice

30 grams lemongrass stalk cut into pieces

2 tablespoons Burned sticky rice powder

30 grams shallot

200 grams Streaky pork cut in to pieces

3 tablespoons Fermented fish sauce

½ tablespoon Fish sauce

10 grams Hairy basil

Banana leaf for wrapping

Zone Central

Khao-Nieow-Namkati-Turian (Sweet sticky rice with durian )

Background Khanom-nam-kati is local Thai dessert that has coconut milk mix with palm sugar by its unique odor and smoothly sweet. Whenever we combine palm sugar with coconut milk sweet , sweet black sticky rice, crunchy ice and sweetened fruits like durian, it will become really delicious and tasty.   Nutrition facts One of its own kinds, durian fruit is delicious, soft and very popular for its unique characteristics. The durian fruit is a good source of vitamin C, compare to 200 G consumption of durian, it is sufficient to body’s need in 1 day.  Durian contains a high natural sulfur as well. 100 G of durian contains 3 times energy giving as normal if we eat together with sweet sticky rice, it can gain more energy as we need.   Ingredients 200 grams cooked sweet sticky rice 150 grams ripe durian 3 cups coconut milk ¼ cup palm sugar or coconut sugar Salt    


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Zone Northeast

Sai-On Yang (Roasted pork Chitterlings)

    Background Pork chitterlings are very popular because it is chewy. Especially when it is grilled, the more you chew, the more you enjoy.   Nutrition Facts Chitterlings are high in protein which helps maintain the human body. Garlic helps the growth of connective tissue in the body.   Ingredients 350 grams pork chitterlings 20 grams coriander roots 5 grams Garlics ½ teaspoon Pepper 2 ½ teaspoons Oyster sauce 2 ½ teaspoons Seasoning sauce 2 ½ teaspoons Soy sauce ½ teaspoon Sugar 1 teaspoon Salt 10 grams lemongrass cut into pieces 3 kaffir lime leaves


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Zone Northern

Khanom-Taeng-Thai

    Background Khanom-Taeng-Thai or Khaonom-Ba-Taeng is made in the same way as Kanom-Klauy and this recipe is also popular.   Nutrition facts The muskmelons are a powerful fruit for health as they are loaded with so many nutrients especially vitamin A. It is beneficial in controlling blood pressure, preventing the ulcers,helping the eye sight. Moreover they are good in reducing heart diseases, bringing oxygen to brain, relieving cough, lung disease, protecting against tuberculosis symptom.   Ingredients 500 grams Ripe Muskmelon 500 grams sugar 400 grams rice flour 100 grams cassava flour 1 cup grated coconut 3 cups coconut milk 1 teaspoon of salt      


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