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Massaman Kai (Massaman Curry with Chicken and Potatoes)

Zone Central

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Massaman Kai (Massaman Curry with Chicken and Potatoes)

Background

The dish is influenced by Indian and it is made from various kinds of Indian herbs such as cumin, cinnamon, nutmeg, cloves and cardamom. The dish has been a popular dish since King Rama II, and it is shown in a poetry of the King. Recently, CNNgo website credits the dish as the most delicious dish of the world.

 

Nutrition facts

Massamun curry with chicken and potatoes is aromatic from Indian herbs which are healing herbs. Cinnamon and Cardamom relive flatulence, nausea and vomiting. Cumin and cloves help pass gas in the intestines and reduce blood cholesterol.

Ingredients

  • 5 cups coconut cream
  • 500 grams chicken, cut into 4 inch-size pieces
  • 400 grams potatoes
  • 500 grams onion
  • 10 cardamom seeds
  • 1 cinnamon stick, 2 inch long
  • ¾ cup peanut, roasted
  • 4 fish sauce
  • 2-3 palm sugar
  • 3-4 tamarind juice

Massamun curry paste ingredients

  • 11 dried chilies, soaked and removed seeds
  • ½ cup shallots
  • ½ cup garlic cloves
  • 1 tbsp. coriander roots, finely chopped
  • ¼ tbsp. lemon grass, shredded
  • 1 tsp. shrimp paste
  • 1 tbsp. black pepper
  • ½ tsp. nutmeg
  • ½ tsp. star anise
  • ½ tsp. cloves
  • ½ tsp. cardamom
  • 2 tbsp. coriander seeds
  • 1 tbsp. cumin

Zone Central

Yen-Ta-Fo

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Zone South

Moo-Pad-Sabparod

    Background From the ancient people usually bring fruits to cook as containing natural sour taste from pineapple without adding monosodium glutamate. Pineapple is sweet and sour fruit that popular cook in clear yellow curry soup. Adding pork as ingredient will be placed in stir-fry recipe.   Nutrition facts Pineapple is an excellent source of vitamin C and fiber; its anti-inflammatory properties include the reduction of swelling and bruising and helping to clean up damaged cells. Bromelain enzyme seems to work for a production of substances that fight against pain and reduce swelling, and it contains chemicals that prevent the blood from clotting.   Ingredients 200 grams pineapple, diced 80 grams bacon, diced 5 gramsgarlic, crushed Fish sauce, salt and sugar    


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Zone South

Fakthong-Pad-Kai-Prik-Thai-Dum

    Background In southern part, pumpkin is called “naam-tao” which can grow at backyard and popular for cooking for main dish and dessert by simple stir-fry.  It is naturally sweet without seasoning but black pepper powder should be added for spicy taste.   Nutrition facts Pumpkin is one of the best-known sources of the antioxidant beta-carotene that fights against cancer and also a rich source of vitamin A. The antioxidants and vitamins within pumpkins can prevent damage to the eyes. Additionally the potassium has a positive effect on blood pressure.   Ingredients 300 grams pumpkin, cut into bite size 10 grams shallot, sliced 5grams Thai garlic, peeled 1 teaspoon of black pepper 1 chicken egg 2 tablespoons of fish sauce 2 tablespoons of sugar Water    


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