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Kai Yang (Grilled Chicken)

Zone Northeast

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Kai Yang (Grilled Chicken)

Background
Kai Yang (Grilled chicken) is eaten together with sticky rice and papaya salad. In Isan, the menus of grilled chickenvary but the most famous are KhaoSuanKwang grilled chicken from KhonKaen and Vichienburi grilled chicken from Phetchabun.

Nutrition Facts
Grilled chickenis a huge source of protein, attributing to the growth of the body. Moreover, the herbs are nutritious, for example, garlic benefits the growth of body tissues.

Ingredients
• 1 chicken (2 kg. size)
• 30 grams crushed lemongrass
• 3 tablespoons crushed garlic
• 2 tablespoons crushed coriander roots
• 1 tablespoon crushed black pepper
• 2 pandan leaves
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• 3 tablespoons crushed shallots
• ¼ cup of milk
• 1 teaspoon salt

Zone Northern

SaiUa (Spicy Thai sausage)

Background SaiUa is made by a method of preservation. The word “ua” means to insert. “SaiUa” means to stuff intestines with different sorts of meat.   Nutrition Facts SaiUa is nourished with protein from the meat, as well as the condimentsused containing healthy benefitssuch as the lemongrass helps to ease the cold and coughs. Galangal nourishes the body. Garlic increases the growth of body tissues, prevent cancer and stimulate antioxidants.   Ingredients 1 kilogram minced pork with fat 3 tablespoons sliced kaffir lime leaves 2 tablespoons chopped leeks and corianders 2 tablespoons fish salt 1/2 kilogram pork intestine Chili paste ingredient 8 dried chilies 1 teaspoon grind salt 2 teaspoons chopped galangal 2 tablespoons chopped lemongrass 60grams chopped shallots 3 tablespoons chopped garlic 1 teaspoon shrimp paste 2 teaspoons corianderroots ½ teaspoon turmeric powder    


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Zone South


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Zone Northern

Jinn-Humm

    Background Jinn-Humm is a dish from a tough meat part, more preferably cooked with dried beef. As pork has a nice flavor and a chewy texture, nowadays being cooked with pork becomes more popular.   Nutrition facts Curry paste in Jinn-Humm is nutritious from variety of mixture. Lemongrass relieves coughs and colds moreover galangal nourishes in strengthen body. Garlic is beneficial in enhancing the growth of tissue in our body, strengthening body immune from cancer and containing a strong antioxidant.   Ingredients   400 grams pork legs 40 grams lemongrass ½ cup fresh dill ( phak chi lao ) 20grams coriander root ( rakphak chi ) 1 tablespoon coriander, thinly sliced 1tablespoon garlic, thinly sliced Ingredients of chili paste 5 dried chilies 5 grams Thai garlic, peeled 30 grams shallots ½ tablespoon galangal, sliced 1 tablespoon lemongrass, thinly sliced 5grams sliced turmeric 1 teaspoon shrimp paste ½ teaspoon salt      


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