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Khai-Kwam

Zone Northern

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Khai-Kwam

 

 

Background

Khai-Kwam is traditional recipe of local people in Northern Thailand. Using duck eggs is highly recommended as the larger size than chicken eggs and the shells are harder to crack. It will make your dish look more appetizing.

 

Nutrition facts

Being rich in many vitamins and minerals, this makes duck eggs beneficial in reducing blood pressure. Pork is well known for a highly-protein source.

Garlic enhances the growth of tissue in our body.

 

Ingredients

3 duck eggs

2 chicken eggs

200 grams minced pork

1 teaspoon sugar

1 tablespoon garlic, finely chopped

1 teaspoon grounded pepper

½ tablespoon coriander, thinly sliced

½ tablespoon spring onion, thinly sliced

½ teaspoon salt

vegetable oil

 

 

 

 

Zone Central

Kra-Pho-Pla( Fish maw soup )

    Background Kra Pho Pla recipe was popular among rich Chinese people with high quality selection of ingredients. Fried fish maw looks white and puffy. Then it must be soaked or stewed in stock soup for hours. Thai people love to add bamboo shoot, chicken blood clot that becomes different recipe from original Chinese.   Nutrition facts Fried fish maw is recommended for high nutrition dish because it can reconstitute quickly and gives a delightful spongy texture. It is believed that fish maw is a powerful source of rejuvenation. 1 portion served contains 150 kcal.   Ingredients 200 grams dried fish maw 100 grams chicken blood clot, dice cut 250 grams chicken breast, shredded 10 boiled quail eggs 100 grams bamboo shoot, thinly sliced Seasoning sauce or oyster sauce Tapioca flour mixed with water Chicken bones, spines pork bone and coriander roots for stock Condiments as pickled chili sauce, vinegar and pepper    


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Zone Northern

Haw-Nueng-Kai

    Background Chicken is the main ingredient for Haw-Nueng-Kai recipe.Starting cooking with stir- fried chicken with chili paste, it will become more tasty, then wrapped in banana leaf and finally steam cooked. This recipe is unique for its outstanding flavor.   Nutrition facts Chicken is easy to find anywhere which is beneficial containing high protein, also has all the essential amino acids necessary for the growth and maintenance of our bodies. The mixture of ingredients is found with highly recommended nutrients. Lemongrass relives the cold symptom and cough. Turmeric can help boost the immune system. Garlic is beneficial in enhancing the growth of tissue in our body, strengthening body immune from cancer and containing a strong antioxidant.   Ingredients 200 grams chicken or kaibaan ½ cup roasted ground rice ( kaokwua ) 5 grams kaffir lime leaves 1 tablespoon coriander, thinly sliced 1 tablespoon spring onion, thinly sliced   Ingredients of Chili paste 20 dried chilies 30 grams shallot 15 grams Thai garlic, peeled 1 tablespoon galangal, sliced 1 tablespoon lemongrass, thinly sliced 5grams sliced turmeric 1 tablespoon shrimp paste 1 teaspoon salt    


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Zone Northeast

Moo YorThod

    Background Moo Yor is a popular food in Northeast of Thailand such as Ubonratchathani province. It is a kind of Vietnamese pork sausage that can be created to other menus just by steam or deep fried.   Nutrition Facts Moo Yor and herbs inside are very beneficial such as pepper which has piperine as an antioxidant and it can help reduce Alzheimer disease in elderly.   Ingredients Moo Yor Palm Oil


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